Drop-in
$34a session
Any programme, booked up to 3 days ahead.
Per session at 3 a week$34.00
Book a drop-inMemberships · published prices
Published prices. No joining fee.
Drop in, buy ten, or train on a plan. Tell us how often you’ll come and we’ll show what each one costs per session.
How often will you train?
3 sessions a week ≈ 13 a month · cost per session below · 1 a week: 10 sessions wins · 2 a week: Base · 3 or more: Unlimited
10 sessions
$290valid 3 months
Ten sessions to use in three months.
Per session at 3 a week$29.00
Choose 10 sessionsBase
8 + 5 drop-ins
$189a month
8 sessions a month, a retest every cycle.
Per session at 3 a week$27.62
Choose BaseUnlimited
Cheapest at 3 a week
$259a month
Every session, booked 14 days ahead.
Per session at 3 a week$19.92
Choose UnlimitedAthlete
$349a month
Unlimited, plus a monthly 1:1 review of your log.
Per session at 3 a week$26.85
Choose AthleteBaseline
Start here
Freeonce
Session 000. Sixty minutes, the first thing you book.
Per session at 3 a week—
Book the Baseline
Compare
What each plan includes.
| Plan | Drop-in | 10 sessions | Base | Unlimited | Athlete |
|---|---|---|---|---|---|
| Sessions | |||||
| Sessions | 1 | 10 | 8 a month | Unlimited | Unlimited |
| Session 000, the Baseline | ✓ | ✓ | ✓ | ✓ | ✓ |
| Retest every cycle | — | — | ✓ | ✓ | ✓ |
| Priority on capped sessions | — | — | — | — | ✓ |
| Booking | |||||
| Book ahead | 3 days | 7 days | 7 days | 14 days | 14 days |
| Station picker | ✓ | ✓ | ✓ | ✓ | ✓ |
| Guest passes | — | — | — | 2 a month | 2 a month |
| Freeze | — | — | — | 1 month a year | 1 month a year |
| Coaching | |||||
| Coached sessions | ✓ | ✓ | ✓ | ✓ | ✓ |
| Monthly 1:1 log review | — | — | — | — | ✓ |
| Programme for open days | — | — | — | — | ✓ |
Questions
The small print, in plain words.
Can I freeze my membership?
Unlimited and Athlete can freeze for one month a year, in whole weeks. Tell the desk before the week starts.
Is there a joining fee?
No. You pay the published price and nothing else.
What is Session 000?
The Baseline: sixty minutes with a coach, free and once. It sets your starting loads and paces.
How do guest passes work?
Unlimited and Athlete get two a month. Book the session, then add your guest’s name at the desk.
Can I cancel a session?
Free until 12 hours before. Later than that it counts as a session used.
Can I change plan?
Yes, from the start of your next month. Unused sessions on Base don’t roll over.